About Me

This about me reviews identities and communities I belong to, my personal therapy practices, and how I hold my virtual therapy space.

I have several identities and communities that I belong to that are a part of who I am as a person and as a therapist. These identities help explain how my brain works, my internal/external experience, and my overall lived experience. I include this information as it can be beneficial for folks to receive treatment from therapists within the communities they belong to.

Identities and Communities I connect with:

• Plurality/Multiplicity

• Dog mom

• Queer

• Neurodivergent (AuDHD, PDA, Dyslexia)

• Disabled

• Partner

• Activist

• White (Irish ancestry)

Therapy Practices:

• Client-centered approaches

• Culturally Responsive Care

• Advocate for disability rights

• Fat liberation focused

Virtual Therapy Space

• I honor all of the You’s there may be internally present during therapy

• I fully support and encourage unmasking, humor, non-language, vibrant or multiple languages, info dumping/special interest rants, stimming, and so so much more!

• Getting into your body and moving as slow or fast your system needs to ensure safety is my top priority as your therapist

I invite you to reach out to me for a free 15 minute phone consultation for therapy services if you feel we may be aligned whether in community, identity, or per my therapy practices!